Getting Unstuck – The Power of Purpose

Do you ever have trouble getting something done?  Something big?

(Or maybe something that feels big?)

When faced with a rather large task or project, it is easy to get bogged down in the details and the heaviness that comes with them.  We can experience what feels like a never ending process of having to check a bunch of boxes to advance something toward completion.  And when the project we are working on requires us to do something new – something uncomfortable and challenging – it is easy to get mired in feelings of fear, frustration and anxiety.  All of these things can keep us feeling stuck.

Our focus goes from the joy of getting something done to the frustration of having something undoneIn this state, many of us tend to become rather mechanized, as we try to get clear on the steps before us and what we need to do to accomplish them.  We can also put a lot of pressure on ourselves, beating ourselves up for any lack of progress and failing to recognize and acknowledge ourselves for what we have done. 

We may become easily distracted by things that we know will be easier and potentially more enjoyable – tasks that don’t really need to get done right now (or at all), and things that may really be more appropriately delegated to others.  We can get sucked into unproductive activities, such as surfing the internet, engaging in idle conversation, taking several coffee breaks, or – my personal favorite – making more lists of all the things we need to do and identifying the steps we need to take in order to get them done.  This is actually a great practice when we are focused, but in a procrastination mode it can become relegated to planning to plan – and then plan some more – until we have a rock solid strategy that we never actually implement.

It may feel as though you are spinning your wheels  - running like heck,

but not getting a whole lot of traction.

I know this, of course, because I have experienced it myself.  Many times.  And I have worked with a lot of people who fall into this pattern as well to recognize what’s happening and shift into something that will get them back on a more productive track.

One of the most powerful things I have found to break out of a “spinning your wheels” cycle is to take a few moments to revisit your purpose – or the larger mission or goal you have which relates in some way to what you are doing.  

  • Get clear about what – or who – the work is for.
  • How will it improve the quality of life for yourself or those around you? 
  • In what way will it help people, contribute to something greater, or allow you to achieve a meaningful goal for yourself?

You don’t have to take several hours to do this.  Just stop yourself for a few moments and ask, when this project/task/ initiative is finished, what bigger goal or purpose will it accomplish?  What would you like to accomplish?  Write it down.  Add to it as you think of additional bonuses.  Now, sit for a moment and see if you can envision what it would feel like to satisfy that larger purpose, vision or goal.  See if you can feel it so clearly that you are actually grateful for it. 

This simple act will help you reconnect with something that will fuel you beyond the minutia.  It will give you the courage and strength to walk through your fear or hesitation to do something that you may not be all that good at yet.  And it will help you to get back to the joy that comes through the process  as well as the achievement of the end goal. 

When you go about accomplishing things in this way, all that you do will become infused with a new energy – one that uplifts, delights and inspires.  Whatever you are experiencing as you work on something will be the same thing people will experience when they partake of the fruit of your efforts.  The more we keep this in mind on a daily basis, the more we will experience the satisfaction and gratification of having done something truly meaningful – something that lifts us out of the mundane and into a place of magnificence.  And everyone that comes into contact with our work will be better off because of it.

Copyright Synchronistics Coaching & Consulting 2010.  All rights reserved.

If you liked this post, you may enjoy other articles written about Boosting Creativity, Productivity & EffectivenessDownload these and others for free at www.DianeBolden.com/solutions.  While you are there, you can subscribe to receive a new feature article each month.  You will also receive my free report on 10 Traps Leaders Unwittingly Create for Themselves – and How to Avoid Them.

Though comments are currently closed, please feel free to email me at Diane@DianeBolden.com with your feedback, questions and thoughts.  Have a specific challenge you’d like to see a post written about?  Let me know.  I’d love to hear from you!

On Becoming a Leader – The One Factor that Can Make or Break You

The other day I was interviewed by an Arizona Republic reporter for an article on how to best position yourself to move from being an individual contributor to become a manager.    As I prepared for the interview, I began to reflect on the question of what differentiates successful leaders from struggling managers.  Among the several factors I could identify, one loomed larger than any of the others.

As with so many things in life, your MOTIVATION for wanting to become a leader will make all the difference in the level of success you will have.   

Many people believe that becoming a manager is the next best step for them because of the increased pay, prestige and upward mobility it will bring.  And while it is often true that such a promotion will allow you to enjoy these things – if that is your only reason for wanting it, you will do yourself, the organization you work for, and all the people with whom you will interact a huge service if think a little more about your options before you charge full speed ahead.

Moving into management requires people to shift their focus from achieving individual success to achieving collective success.  And the determining factor of that success changes from what you are able to do on your own to what you are able to accomplish through others.  If your main interest is your own career mobility, you will have difficulty gaining the trust and respect of others that is necessary to influence and enable them to succeed.  And if they do not succeed, neither will you. 

Wanting them to succeed is not enough.  You must be committed enough to their success to take the time to coach, mentor and otherwise support them to reach their career goals.  If this does not appeal to you, it will feel like drudgery –something you must do that takes you away from all the things you would rather be doing.  But if this work does appeal to you, every day will offer new opportunities to find meaning and fulfillment in your work – by helping others discover themselves to be greater than they initially realized, and working toward something bigger than yourself.

Moving into management requires people to shift from the tactical and operational to the strategic.  That means that all the things you were good at as an individual contributor will no longer be sufficient to enable you to succeed as a manager and a leader.  You will need to enable and rely on others to do those things so that you are freed up to do more strategic, big picture things – things that will require you to go out of your comfort zone.   

Your focus must shift from the workings of your individual job to how all the jobs in your department complement each other and what you can do to allow the work of your department to best mesh with other departments and contribute to the organization as a whole.  The problems you’ll address will have a larger span and impact than those you were previously accustomed to working on and you will need to collaborate with people you may not have otherwise had to interface with.  Additionally, a large part of your job will be envisioning and helping to create a better future – one that will allow the organization as a whole to succeed.  Identifying and addressing opportunities that are coming around the bend and matching them to people with the talent necessary to seize them will become a vital part of your work.

It is not uncommon for people in management positions to find that these jobs don’t feel like they’re all they were cracked up to be.  If you are one of them, it is important to realize that this doesn’t mean you failed.  It simply means that you have succeeded in getting that much closer to finding work that is aligned with your true self – work that will not only bring you satisfaction and fulfillment but also the opportunity to make a vital contribution.   

Get busy identifying what you are truly motivated to do.  Many organizations have technical tracks that offer the same (or more) upward mobility and financial reward that management tracks do.  Pay attention to the opportunities that have beckoned to you in the past – even the ones you thought were too crazy to entertain.  If you have a recurring dream of doing anything other than what you are doing now, give it more credence.  It just may be the ticket that allows you to find the job of your dreams – and the chance to exercise your own distinct form of leadership, by doing what you were truly meant to do.

Copyright Synchronistics Coaching & Consulting 2010.  All rights reserved.

Each month I write a longer, more formal article on a different leadership challenge or opportunity.  This month’s leadership briefing is called Creating Your Next Opportunity.  Download this and other articles on Transforming Your Vision into Reality for free at www.DianeBolden.com/solutions.  While you are there, you can subscribe to receive a new feature article each month.  You will also receive my free report on 10 Traps Leaders Unwittingly Create for Themselves – and How to Avoid Them.

Conquering Clutter… and other hairy monsters

Posted September 10th, 2010 by Diane Bolden and filed in Boosting Creativity, Productivity & Effectiveness
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Do you ever feel as though the little things you’ve left undone accumulate to the point that they close in on your space – both physically and mentally?

This video is about my experience with that phenomenon and what I decided to do about it one day.

 WHY CONQUERING CLUTTER IS SO IMPORTANT:

Just like our computers, we too can only handle so many programs running at once.  When we succomb to procrastination and do not take the time to simplify and process things that need to be taken care of, things have a way of freezing up.  In addition, our view of reality becomes warped as problems and challenges become magnified and the stories we tell ourselves about what needs to happen to get through them become frightful and intimidating.

To keep yourself from experiencing the overwhelm and frustration that comes from clutter building up in your office and in your mind, GET INTO ACTION and do what you are most afraid of.   

KEY POINTS FROM THE VIDEO:

* Clutter is frequently a result of not wanting to make a decision – which is often a product of not wanting to make a mistake.

* The things we leave undone accumulate until they begin to become overwhelming.  Our space and our minds become cluttered when things take up more space than they should.

* To bust through your clutter, go directly to the things you are most afraid of and JUMP IN!  Remember that you don’t need to get things done perfectly – you just need to get into action.  Moving forward is far better than staying in the rut you might find yourself in.

“Always do what you are afraid to do.” ~ Ralph Waldo Emerson
 

Copyright Synchronistics Coaching & Consulting 2010.  All rights reserved.

If you liked this post, you may enjoy other articles written about Boosting Creativity, Productivity & EffectivenessDownload these and others for free at www.DianeBolden.com/solutions.  While you are there, you can subscribe to receive a new feature article each month.  You will also receive my free report on 10 Traps Leaders Unwittingly Create for Themselves – and How to Avoid Them.

 

An Antidote to Life’s Frustrations

“An effort made for the happiness of others lifts us above ourselves.”

~ Lydia M. Child (1802-1880) Writer

Do you ever feel so mired in frustration and challenge that you cannot see a way to move beyond it?

When life gets you down, it’s easy to become overly focused on all the things that seem to be a source of discontent.  And it is all too easy to become completely absorbed in the feeling of dissatisfaction itself.  When we do, this fixation acts as a magnifying glass, expanding to several times their normal size every problem or challenge we have until it all feels too entirely daunting to move at all.  And this orientation has a way of somehow attracting all manner of setbacks and further complications our way.  As the old saying goes, “when it rains, it pours.”

Perhaps the way we tend to act when we are already feeling defeated contributes to the negative cycle.  Or it could be that when we are so intent on seeing all the things that we feel lousy about that even things that would normally not bear weight suddenly feel incredibly heavy.  In any case, we all have days where what is going wrong seems to capture more of our attention than what is going right and life just feels like one d@#n thing after another.

At times like these, I believe that the best thing we can do is anything that allows us to go beyond ourselves to be of service to another human being. It may seem somewhat naïve and Pollyannaish to suppose that forgetting all your troubles to go help someone else would do much of anything to change the situation.  How could something so simple and cliché have any impact when you feel so overwhelmed that you cannot do another thing?

Like many of us, I was given this advice when I was a child and have heard it repeatedly over the course of my life.  Yeah, yeah, I often thought.  But whenever I act on that counsel, I find myself surprised and delighted by what ends up happening.

The other day, I woke up to a list of things that needed to get done so long that I had to have a few more cups of coffee just to read through it.  Many of the things on my list I had been procrastinating for some time.  But they had to get done, and putting them off another day was just going to make things worse.   And then I remembered something that happened the previous evening.

Our air conditioner began to sound a lot like an old Volkswagen bug stuck in an idle.  The repairman arrived at the end of the day – after spending hours on other calls that ran long and had him laboring on rooftops in triple digit heat.  But he managed to patiently and thoroughly check our unit to find that a plastic grocery bag had somehow gotten sucked into the fan.  As soon as he removed it, the air conditioner sounded fine.

He could have ended the service call and went on his way.  But he didn’t.  He stayed and educated me on what I could do to keep the unit running efficiently – and even did some maintenance he wasn’t required to do – which led him to discover and fix potential problems that would have soon become costly repairs.  I recall how thankful I was for his service and told him I would put in a good word for him with his boss.

So I made the phone call.  I expressed my appreciation and gratitude to his manager and explained that because of his exceptional service, I would definitely be calling that company again.  The woman on the other end of the line was delighted to hear good news and eager to give some recognition to the serviceman.  I soon realized that making that call not only lifted my spirits, but hers as well.  It was this burst of positivity that gave me new energy and a sense of lightness that I brought to all my other activities.

So the next time you find yourself feeling defeated, see if there is something – anything – you can do for another human being.  It doesn’t have to be big – just unexpected and uncalled for.  I can almost guarantee that it will do just as much for you (and maybe even more) as it will for the other person.

Copyright Synchronistics Coaching & Consulting 2010.  All rights reserved.

If you liked this post, you may enjoy other articles written about Inspiring Yourself & Others. Download these and others for free at www.DianeBolden.com/solutions.  While you are there, you can subscribe to receive a new feature article each month.  You will also receive my free report on 10 Traps Leaders Unwittingly Create for Themselves – and How to Avoid Them.